1 chorizo or 2 hot Italian sausages
4 large eggs
2 T. milk
1/4 t. salt
2 T. butter
1/2 C. monterey jack or cheddar cheese
sliced red onion
Skin and finely chop the chorizo or Italian sausage.
Fry it in a small skillet. Drain it well and set aside.
In a medium bowl, beat the eggs and milk. Pour the eggs into a 10 inch skillet, that you have melted the butter in. Swirl the egg mixture so that it coats the bottom of the pan. Lift eh edges as it starts to cook and let the egg mixture go under the cooked egg.
Spread the sausage down the center of the egg. Sprinkle with the cheese. Fold the sides of the omelet up to enclose the filling.
Transfer the omelet to a serving plate. Top with the shredded lettuce, red onion and avocado. Pass the salsa and sour cream separately.
Makes 2 servings.