Apple Carrot Salad
4 large carrots, shredded
1 medium apple, chopped
1/3 cup raisins
1/4 cup plain nonfat yogurt
1/4 cup fat-free mayonnaise
2 tsp. dijon mustard
2 tsp. lemon juice
1/8 tsp. pepper
artificial sweetener equivalent to 2 tsp. sugar
1/3 cup shredded reduced-fat cheddar cheese
In bowl, combine the carrots, apple, and raisins. In a small bowl, combine yogurt, mayonnaise, mustard, lemon juice, pepper and sweetener.
Pour over carrot mixture and toss to coat. Stir in cheese.
Yield: 8 servings.
One serving is 66 calories, 1 gm fat, 2 gm fiber. 1 WW point